Category Archives: health

The Negative Effects of Sugar

This is a guest post written by Helen Sanders, originally published in Health Ambition. Sugar and spice and everything … not so nice? Sugar is probably not the first thing that comes to mind when you think about substances that

The Expert’s Guide to the Standing Desk Lifestyle

It’s been proven again and again that standing desks offer users health benefits that traditional, sitting-only desks do not. The rise in popularity of ergonomic office furniture is a testament to the quality of life that these sit to stand

Discover Link Between Stand Up Desks and Healthier Lifestyle

If there is one universal truth, it is that everyone wants to live a healthier lifestyle. It doesn’t matter who you are, what you look like, what you like to do — it can be agreed that more can be

4 Important Reasons to Use an Ergonomic Desk

For far too long, companies in the US have relied far too heavily on traditional office environments. Gone are the days of uniform seating, cubicle isolation, and whitewashed walls. Talented employees are drawn to ergonomic workspaces that promote collaboration, care

Ways to Reduce Neck Pain at Work

Headaches, neck pain, back pain; all of these are likely a part of your daily struggle if you work in an office. Body pains can be caused by staring at screens, craning your neck on the phone, or looking down

Bad Habits to Break in the Workplace

We all have some bad habits. Whether it is your love of junk food, too much coffee, or skipping your morning workouts, there are probably a few bad habits you would like to get rid of by the end of